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RETREAT

REST - RENEWAL - RECONNECTION

WESTBROOK, CT

May 1-3, 2026

DETAILS

Join us for a nourishing weekend yoga retreat just an hour away. A gentle, unhurried gathering near the beach devoted to rest, renewal, and meaningful connection.

Location:

The Captain Standard, Westbrook, CT 

What’s Included 

Two nights lodging, two breakfasts, one lunch, and one dinner, multiple sessions of yoga and meditation, along with guided nature and beach walks.

Pricing & Room Options – this is key (see below)

What to Expect / Who It’s For

This retreat is for anyone craving rest, simplicity, and meaningful connection. Expect gentle yoga and meditation, time near the beach, nourishing meals, and spacious moments to slow down—whether you come to reconnect with yourself, deepen your practice, or exhale and be held in community.​

Payment & Cancellation Policy

Click the link below to complete a form and select your room preference.  Upon receiving the form Mary or Suzanne will confirm the room is available and will contact you directly for payment to secure your booking. A 50% deposit is due at the time of booking to reserve your space. The remaining balance is due 45 days prior to the retreat start date.

Cancellations

  • Cancellations made more than 45 days prior to the retreat
    → A $500 cancellation fee will be retained. Any remaining payments will be refunded.

  • Cancellations made 45 days or fewer before the retreat
    → No refunds will be issued unless a replacement participant is found.

If you or we can find a replacement participant, 100% of payments will be refunded, including the deposit.

Important Notes

  • You will receive an invoice with payment instructions and a review of the cancellation policy.

  • All cancellations must be submitted in writing via email.

  • Retreat insurance is strongly recommended. Read this ARTICLE to decide which travel insurance is best for you. 

  • This policy allows us to honor commitments to our venue and facilitators.

ROOMS & PRICING 

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